My Services 🏋️‍♀️

Find the perfect option for your fitness journey

1-on-1 Private Training

1-on-1 private training is an excellent way to create and achieve your short-term, and long-term goals. No matter what your experience level, my approach will help you reach yours!

a group of women in a gym

Semi-Private Training

Perfect for any member, new or seasoned, that’s looking to improve their skills. This is a great way to get acquainted with our class programming and the community.

a woman lifting a barbell in a gym

Partner Training

Whether you’re a couple or friends looking to train together, these sessions offer a blend of personalized coaching with the added benefit of working out alongside someone special.

Personalized Programming

Personalized programming gives you everything you need to succeed. We discuss goals, physical limitations, work out preferences and come up with a plan of attack! We will do regular routine check-ins to keep you motivated and on track.

Have questions? Let's Chat!

Interested in starting your fitness journey or have any questions? Fill out the form below, and I'll get back to you as soon as possible!

70 Nicholas Lane, Unit 5

Charlottetown, PE

cayla@kineticfit.ca

I respond within 24 business hours

(587) 226-1182

Call or text anytime

Get in Touch