Personalized One-on-One Coaching

Reach your fitness goals with training sessions designed just for you

Discover the power of one-on-one coaching with 60-minute sessions customized to your unique goals and needs. Begin your journey with a free consultation where we’ll discuss your fitness background, goals, and preferences, allowing us to create the perfect training program for you.

Your Coaching Journey

Step 1: Free Consultation

We start with a no-obligation consultation to understand your fitness goals and background. This helps me create a tailored training plan just for you.

Step 2: Movement Screening

Don’t worry, this is not a test! We’ll assess your current movement patterns to fine-tune your personalized program.

Step 3: Personalized Training Program

Based on our consultation and movement screening, we’ll develop a training program tailored to your goals and preferences, setting you up for success.

Step 4: Schedule & Begin Your Journey

Together, we’ll create a training schedule that works for you and embark on your exciting fitness journey!

Meet Your Trainer

Coach Cayla

As a dedicated and experienced personal trainer with a passion for movement, I bring my expertise and enthusiasm to every one-on-one coaching session. My personalized approach ensures that each athlete receives the guidance and support needed to reach their fitness goals.

Flexible Pricing Plans

Single Session

$75+ Tax

4-Session Package

$260+ Tax

(Save $40)

8-Session Package

$480+ Tax

(Save $120)

12-Session Package

$699+ Tax

(Save $201)

Book Your Appointment Online

Scheduling your coaching sessions has never been easier

Use my booking system to schedule your one-on-one coaching sessions. Choose the package you want to start with, choose an available date and time, and confirm your booking.

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