Experience Micro Group Training
Get personalized attention in a supportive small group environment
Why Choose Micro Group Training?
Small Group Setting
Personalized Attention
Our small class size allows for individualized instruction and form correction, ensuring you get the most out of each session.
Diverse Programming
Experience a variety of workout styles and challenges to keep you engaged and motivated.
Community Support
Connect with like-minded individuals who share your fitness journey and celebrate your successes together.
Benefits of Micro Group Training
Physical Benefits
Improve your strength, endurance, flexibility, and overall fitness through a variety of exercises tailored to your group’s unique needs
Mental Benefits
Boost your self-confidence and mental focus as you conquer challenges and achieve your fitness goals in a supportive environment
Accountability
Surround yourself with a committed group of individuals who will help you stay accountable and motivated to reach your goals
Goal Oriented
Our Micro Group Training sessions are designed to help you set and achieve specific, measurable fitness objectives
Meet Your Trainer
Coach Cayla
As a dedicated and experienced personal trainer with a passion for movement, I bring my expertise and enthusiasm to every Micro Group Training session. My personalized approach ensures that each athlete receives the guidance and support needed to reach their individual fitness goals.
Flexible Pricing Plans
Drop-In Session
$35+ Tax
12-Session Package
$399+ Tax
(Save $21)
24-Session Package
$789+ Tax
(Save $51)
36-Session Package
$1,150+ Tax
(Save $110)