Personalized One-on-One Coaching
Reach your fitness goals with training sessions designed just for you
Your Coaching Journey
Step 1: Free Consultation
We start with a no-obligation consultation to understand your fitness goals and background. This helps me create a tailored training plan just for you.
Step 2: Movement Screening
Don’t worry, this is not a test! We’ll assess your current movement patterns to fine-tune your personalized program.
Step 3: Personalized Training Program
Based on our consultation and movement screening, we’ll develop a training program tailored to your goals and preferences, setting you up for success.
Step 4: Schedule & Begin Your Journey
Together, we’ll create a training schedule that works for you and embark on your exciting fitness journey!
Meet Your Trainer
Coach Cayla
As a dedicated and experienced personal trainer with a passion for movement, I bring my expertise and enthusiasm to every one-on-one coaching session. My personalized approach ensures that each athlete receives the guidance and support needed to reach their fitness goals.
Flexible Pricing Plans
Single Session
$75+ Tax
4-Session Package
$260+ Tax
(Save $40)
8-Session Package
$480+ Tax
(Save $120)
12-Session Package
$699+ Tax
(Save $201)